A place on the tree
Using music and dancing to lift your mood
Music and dancing can bring energy, happiness, and movement when someone is trying not to feel sad, lonely, or stuck. Listening and moving become a way to feel better and stay active.
1 person has stood here
Does this feel close to something you’ve lived? Tell your own part. What you tell becomes your Ember, and it stays yours.
Nearby on the tree
- Calling someone when difficult feelings become hard to manage1
- Swimming to relax when feeling anxious1
- Losing interest in activities that once made life exciting1
- Realizing that family members enjoy being around you1
- Having a good day because several small things go right2
- Feeling too drained to do anything1
Only the place shows here. What people told stays theirs.