A place on the tree

Living with anger that repeatedly damages work and relationships

2 people have stood here

Does this feel close to something you’ve lived? Tell your own part. What you tell becomes one page, yours to keep.

The situation

Recurring anger can come out in unfiltered or hurtful ways, even when it is not physically violent.

What it’s like

Over time, these outbursts can damage work, relationships, and other important parts of life, leaving a person aware of the pattern but unsure how to change it.